Be Safe 3.0

The Be Safe app offers a valuable resource for individuals experiencing suicidal thoughts, allowing them to develop a personalized safety plan aimed at mitigating risks during crises. This user-driven tool fosters autonomy, enabling users to take control of their mental health management.

One notable feature is the ability to directly contact phone numbers and helplines from within the app, streamlining access without the need to sift through existing contacts. Upon completion of their safety plan, users can easily email it to their chosen formal or informal support channels.

The app's design allows for ongoing updates to the safety plan, ensuring that it remains relevant and useful over time. Notably, it is grounded in the latest research conducted by Barbara Stanley and Gregory Brown, whose work is well-regarded in the field. Further information about the authors can be accessed through this link: Learn more.